Nutritious food options

The science of nutrition examines and interprets nutrients and other substances in food and their role in the maintenance, growth, reproduction and health of an organism.

Poor nutrition can have a detrimental effect on health and well-being and cause deficiency diseases, including anaemia; health-threatening conditions such as obesity; and common chronic systemic diseases such as diabetes and osteoporosis.

A nutritious diet can support the body’s immune system in effectively fighting these conditions which in turn can offer benefits your our lifestyle. Why not have a look at the food packages we offer.

Delicious granola with berries

A session with the nutritionist provides you with advice and guidance on matters of food and nutrition that impacts health. Whether you are suffering from a detrimental health disease or condition or simply want advice on cleansing your body you could benefit from a session with our nutritionist.

It is important to note, however, that we will never recommend that you simply stop taking medication in order to attempt to ‘cure’ a medical condition through diet. All discussions about medication should be undertaken with a qualified doctor/medical professional.