by Adam3togethermarketing | Jun 4, 2024 | Blog
There are many meditations that exist and every meditation will do something slightly different or have a different effect on the energy and physical body. The idea of explaining how to meditate isn’t a straight forward set of procedures to follow because it is...
by Adam3togethermarketing | May 27, 2024 | Blog
Thinking about the art of meditation, the correct way to meditate is to sit with your back off the chair, perhaps with a rolled-up cushion at the base of the spine. The cushion must not cover the part of the lower back that is opposite the belly button as this can...
by Adam3togethermarketing | May 20, 2024 | Blog
Every year a number of people come to me because, in spite of meditating regularly, they are suffering from increased levels of stress, having difficulty sleeping and suffering from general aches and pains in the body. Firstly, we must recognise what we actually mean...
by Adam3togethermarketing | May 8, 2024 | Blog
Many people often claim that there is nothing after death because there is no evidence, they claim that when we die, we’re gone and that’s it. Its lights out and there is nothing. The idea of reincarnation is completely ignored. Science, on the other hand, is full...
